MeetFightersGrupos de interésArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Asociarse a este grupo de interésTopicsMiembros 376Galería 62Training Indomable (91)09/7/2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Traducir Matritenti (3)09/7/2016 10:32 (en respuesta a esto)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Traducir Indomable (91)09/7/2016 16:42 (en respuesta a esto)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Traducir Matritenti (3)07/7/2016 22:30 Which is The Best exercise to Train for armwrestling? Traducir chestertom (7)09/7/2016 0:01 (en respuesta a esto)Lots of practice Traducir Tienes que entrar para poder publicar un comentario. Please log in if you wish to post a topic here.
Indomable (91)
09/7/2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09/7/2016 10:32(en respuesta a esto)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09/7/2016 16:42(en respuesta a esto)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07/7/2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09/7/2016 0:01(en respuesta a esto)
Lots of practice